| Water | 72.48g | 
| Energy | 99.0kcal | 
| Energy | 414.0kJ | 
| Protein | 5.33g | 
| Total lipid (fat) | 0.29g | 
| Ash | 1.67g | 
| Carbohydrate, by difference | 20.23g | 
| Calcium, Ca | 10.0mg | 
| Iron, Fe | 2.57mg | 
| Magnesium, Mg | 51.0mg | 
| Phosphorus, P | 174.0mg | 
| Potassium, K | 922.0mg | 
| Sodium, Na | 22.0mg | 
| Zinc, Zn | 0.28mg | 
| Copper, Cu | 0.171mg | 
| Manganese, Mn | 0.36mg | 
| Selenium, Se | 0.7??g | 
| Vitamin C, total ascorbic acid | 1.1mg | 
| Thiamin | 0.17mg | 
| Riboflavin | 0.073mg | 
| Niacin | 1.65mg | 
| Pantothenic acid | 0.599mg | 
| Vitamin B-6 | 0.26mg | 
| Folate, total | 14.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 14.0??g | 
| Folate, DFE | 14.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Cholesterol | 0.0mg |